How to run simple:press import script?

By uploads/images you mean .csv file, database image etc

Okay that worked so I now get I was installed onto machine, but then have to go into the docker (virtual machine) , which is where my Discourse instance is actually running and I can then cd /shared/uploads

Well I dont have much budget, and I also like to understand things myself if possible. But if you could get me started with instructions for importing users/topics/forums then Im happy to spend $200 on the advice.