Selective backups skipping settings and config

What this would be is a way to specify which tables would be backed up.
Most tables have relationships with other tables so not having a full database backup would likely cause problems.
I think separating the settings table from the others might be doable. But in terms of size, it would be a negligible difference.

Maybe what would be more useful is a type of “reset settings to defaults” feature?
Maybe this is already possible using the Admin Settings pages?