I have installed this instance using the now deprecated method listed here:
I understand the current recommended install is via Docker which I am fine with.
However, looking here:
It says: Both the new and old Discourses MUST BE ON THE EXACT SAME VERSION to ensure proper backup/export.
How do I upgrade the existing instance to latest or, is there another easier option?
I am fine with any solution so long as there is no data loss.