Backup muito grande, há uma maneira de baixá-lo usando "resume download"?

You see, the backup file is usually several G.

Too big to download, maybe need 10hours.

So it should support download resume from Breakpoint.

I have downloaded my backup file 2 times, but the network is not so steady and failed either these 2 times.

You could download the backup via SFTP from your server. It allows resume. If you are on Windows, a client like WinSCP will allow you to resume the download. Backups are usually stored in /var/discourse/shared/standalone/backups/default