Run report of digest Unsubscribes

If you’re doing this often then you could install the Data Explorer plugin and use query:

SELECT u.ID        "User ID" 
       ,u.USERNAME "Username" 
       ,u.NAME     "Name" 
       ,CASE uo.EXTERNAL_LINKS_IN_NEW_TAB 
          WHEN 't' THEN 'True' 
          WHEN 'f' THEN 'False' 
          ELSE 'Not set' 
        END        "External links?"
        ,CASE uo.mailing_list_mode 
          WHEN 't' THEN 'True' 
          WHEN 'f' THEN 'False' 
          ELSE 'Not set' 
        END        "Mailing List Mode?"
        ,CASE uo.email_digests 
          WHEN 't' THEN 'True' 
          WHEN 'f' THEN 'False' 
          ELSE 'Not set' 
        END        "Email Digests?"
        ,digest_after_minutes/60 || ' Hours' "Digest Every"
FROM   USERS u 
       LEFT OUTER JOIN USER_OPTIONS uo 
                    ON u.ID = uo.USER_ID 
WHERE  uo.email_digests = 'f' 
   AND u.ID <> -1
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