Is there any way to restore your site from backup in the terminal?

I did a backup of my site before I upgraded to the latest version of the discourse however I can’t even access my site any more even though the upgrade appears to be successful as no error is displayed. Is there anyway that I can restore my site from the backup that I created earlier from terminal app as I can’t access the site?

  1. Is it possible?

  2. If yes, where do discourse save or store the backups that I executed from the admin panel?

  3. Is there any guide on how to restore the site from backup?

Thanks

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