Can't find Upgrade Discourse button after last upgrade

[Bas (Bas van Leeuwen (OOO until November 5))]

Linking these two issues, feels like they might be related:

Specific admin cannot access admin area of Forum

Hello All I lost Admin access of my forum, Means i am not able to see it. My user is now changed to a normal user. Can someone help me please? website is applecommunity.pk